this is why you could never drag me inside a gym to run. why would i want to miss this?
last night at the new turf field down the road from my place
about a foot of soft day old snow (great resistance!)
the opportunity for mostly fresh tracks
giving some otherwise neglected muscles a chance to come out and play
(those are the ones i am most aware of today! ;))
running in the snow might just be my new favourite.
i was amazed at how light and agile i felt once i hit the clear pavement again!
don’t let the otherwise beautiful winter wonderland trap you indoors! here’s some excellent information and advice about running in the snow.