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	<title>the day to follow your heart</title>
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		<title>the day to follow your heart</title>
		<link>http://thedaytofollowyourheart.wordpress.com</link>
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		<title>gloomy seattle</title>
		<link>http://thedaytofollowyourheart.wordpress.com/2012/02/17/gloomy-seattle/</link>
		<comments>http://thedaytofollowyourheart.wordpress.com/2012/02/17/gloomy-seattle/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 07:04:03 +0000</pubDate>
		<dc:creator>queeniecarly</dc:creator>
				<category><![CDATA[beautiful things]]></category>

		<guid isPermaLink="false">https://thedaytofollowyourheart.wordpress.com/?p=1606</guid>
		<description><![CDATA[it&#8217;s no wonder it has the reputation it does when torrential downpour combined with traffic in and around the emerald city turned a six hour drive home into an experience more than twice that in duration. lucky for us we&#8217;re good in cars. back in canada, but in definite need of some down time prior [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thedaytofollowyourheart.wordpress.com&amp;blog=24368620&amp;post=1606&amp;subd=thedaytofollowyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>it&#8217;s no wonder it has the reputation it does when torrential downpour combined with traffic in and around the emerald city turned a six hour drive home into an experience more than twice that in duration. lucky for us we&#8217;re good in cars.</p>
<p><a href="http://thedaytofollowyourheart.files.wordpress.com/2012/02/20120217-225456.jpg"><img src="http://thedaytofollowyourheart.files.wordpress.com/2012/02/20120217-225456.jpg?w=692" alt="20120217-225456.jpg" class="alignnone size-full" /></a></p>
<p>back in canada, but in definite need of some down time prior to producing anything of substance.</p>
<p>pitter patter, let&#8217;s get at &#8216;er. it&#8217;s the weekend&#8230;whatcha up to?</p>
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			<media:title type="html">queeniecarly</media:title>
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		<title>balancing act</title>
		<link>http://thedaytofollowyourheart.wordpress.com/2012/02/16/balancing-act/</link>
		<comments>http://thedaytofollowyourheart.wordpress.com/2012/02/16/balancing-act/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 22:35:21 +0000</pubDate>
		<dc:creator>queeniecarly</dc:creator>
				<category><![CDATA[beautiful things]]></category>

		<guid isPermaLink="false">http://thedaytofollowyourheart.wordpress.com/?p=1574</guid>
		<description><![CDATA[i love my job. honest. sure, sometimes i may get a little cranky about certain aspects of it, sometimes i find it frustrating, but, by an large, i like my position, my peers, and working on my projects. i&#8217;ll even go so far as to say that when i&#8217;m not doing it, i miss it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thedaytofollowyourheart.wordpress.com&amp;blog=24368620&amp;post=1574&amp;subd=thedaytofollowyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>i love my job. honest. sure, sometimes <a title="what i'm told" href="http://thedaytofollowyourheart.wordpress.com/2011/12/21/what-im-told/" target="_blank">i may get a little cranky about certain aspects of it</a>, sometimes i find it frustrating, but, by an large, i like my position, my peers, and working on my projects. i&#8217;ll even go so far as to say that when i&#8217;m not doing it, i miss it a little. why, then, should i feel so excited to take vacation? time. amid all of the satisfaction and challenge and inspiration that my work gives me, the one thing it eats away at incessantly is time. during a regular work week, i can&#8217;t find the time i need to treat myself well. i just can&#8217;t juggle enough cooking, sleeping and moving my body. before last weekend, a friend at work had tipped me off to a sale on a product we both use regularly. when she followed up with me on monday, i blurted out that i just don&#8217;t have time to shop anymore. later that day, she stopped in at my office and said, &#8220;you know, carly, i&#8217;ve been thinking and you really need to take care of yourself.&#8221; she went on to give me several suggestions that, while still shortcuts from how i prefer to eat, were still very good ideas and much healthier options than the habit i&#8217;d fallen into &#8211; not eating, plain and simple. she almost apologized for approaching me, saying, &#8220;there&#8217;s a mother in all of us.&#8221; i was touched. it was nice that somebody (other than kevin &#8211; he is all over me about that all the time) noticed and, more importantly, cared enough to say something. at her prompt, i made a stop at the grocery store on the way home after a late meeting that night and picked up a few ingredients for her solutions. it wasn&#8217;t great, but it was certainly an improvement.</div>
<div></div>
<div style="padding-bottom:2px;line-height:0;text-align:center;"><a href="http://pinterest.com/pin/98094098103143078/" target="_blank"><img src="http://media-cdn.pinterest.com/upload/98094098103143078_poBFaJuB_c.jpg" alt="" width="467" height="593" border="0" /></a></div>
<div style="float:left;padding-top:0;padding-bottom:0;text-align:center;">
<p style="font-size:10px;color:#76838b;">Source: <a style="text-decoration:underline;font-size:10px;color:#76838b;">Uploaded by user</a> via <a style="text-decoration:underline;font-size:10px;color:#76838b;" href="http://pinterest.com/iremania/" target="_blank">Irem</a> on <a style="text-decoration:underline;color:#76838b;" href="http://pinterest.com" target="_blank">Pinterest</a></p>
<div style="text-align:center;"></div>
<div style="text-align:left;">i&#8217;m hoping vacation provides me a chance to catch up. i&#8217;d like to be able to get a handle on my pantry and the food i have on hand, to facilitate whatever i need to make food preparation a regular part of my life again. i know that it&#8217;s doubtful that on any morning of this break, i will wake up after <a>8am</a> and i will probably work harder physically than i have in a while (plans include running, swimming, biking, skating, and, ideally, some yoga.) the freedom of having time, of not suffocating as a result of too much to do, will make me miss the office just a little bit less.</div>
<div></div>
<div style="text-align:left;">the other major priority when it comes to holidaying and catching up&#8230;friendships. i&#8217;ve been neglectful and all y&#8217;all who&#8217;ve showed patience and understanding, i promise that i&#8217;m on the road to making it up to you. xo</div>
</div>
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			<media:title type="html">queeniecarly</media:title>
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		<title>travel: a rite of passage</title>
		<link>http://thedaytofollowyourheart.wordpress.com/2012/02/15/adventuring-online-and-irl/</link>
		<comments>http://thedaytofollowyourheart.wordpress.com/2012/02/15/adventuring-online-and-irl/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 17:05:17 +0000</pubDate>
		<dc:creator>queeniecarly</dc:creator>
				<category><![CDATA[beautiful things]]></category>

		<guid isPermaLink="false">http://thedaytofollowyourheart.wordpress.com/?p=1591</guid>
		<description><![CDATA[though laura and i are both away on vacation, she had the good sense to make provisions for her absence. me, i decided i could write for both of our blogs. (that is so a blog post of its own.) while she is nurturing her inner southern belle on the beaches of georgia, i shared [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thedaytofollowyourheart.wordpress.com&amp;blog=24368620&amp;post=1591&amp;subd=thedaytofollowyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>though laura and i are both away on vacation, she had the good sense to make provisions for her absence. me, i decided i could write for <em>both</em> of our blogs. (that is <em><strong>so</strong></em> a blog post of its own.)</p>
<p>while she is nurturing her inner southern belle on the beaches of georgia, i shared a few of my thoughts on the importance of incorporating travel into life. please take a look over at <a title="scribbles and sass" href="http://scribblesandsass.com/" target="_blank">scribbles and sass</a> for not only my post, but also for her warm, generous and adventurous thoughts as well.</p>
<p style="text-align:center;"><a href="http://scribblesandsass.com/2012/02/15/guest-post-i-see-france/">I See France</a></p>
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			<media:title type="html">queeniecarly</media:title>
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		<title>valentine&#8217;s escape</title>
		<link>http://thedaytofollowyourheart.wordpress.com/2012/02/14/valentines-escape/</link>
		<comments>http://thedaytofollowyourheart.wordpress.com/2012/02/14/valentines-escape/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 19:22:56 +0000</pubDate>
		<dc:creator>queeniecarly</dc:creator>
				<category><![CDATA[beautiful things]]></category>

		<guid isPermaLink="false">http://thedaytofollowyourheart.wordpress.com/?p=1585</guid>
		<description><![CDATA[today we&#8217;re hitting the road. we&#8217;ve always enjoyed getting out for a drive and usually we head out to the valley and the area around harrison hot springs. finally, we&#8217;re doing the one thing that we&#8217;ve talked about every single time: getting a room and taking advantage of the real attraction, the hot springs pools and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thedaytofollowyourheart.wordpress.com&amp;blog=24368620&amp;post=1585&amp;subd=thedaytofollowyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://thedaytofollowyourheart.files.wordpress.com/2012/02/img_3075.jpg"><img class="aligncenter size-full wp-image-1586" title="IMG_3075" src="http://thedaytofollowyourheart.files.wordpress.com/2012/02/img_3075.jpg?w=692" alt=""   /></a></p>
<p>today we&#8217;re hitting the road. we&#8217;ve always enjoyed getting <a title="out for a drive" href="http://thedaytofollowyourheart.wordpress.com/2011/09/25/out-for-a-drive/" target="_blank">out for a drive</a> and usually we head out to the valley and the area around <a title="harrison hot springs" href="http://www.harrisonhotsprings.ca/" target="_blank">harrison hot springs</a>. finally, we&#8217;re doing the one thing that we&#8217;ve talked about every single time: <a title="harrison resort" href="http://www.harrisonresort.com/" target="_blank">getting a room</a> and taking advantage of the real attraction, the hot springs pools and mineral spas.</p>
<blockquote><p>Originally used by the Salish Coast Indians for medicinal properties and rejuvenating effects, our Harrison hot springs spa and pools have been attracting visitors to this area for years, including famous guests such as the King and Queen of Siam, Clark Gable, John Wayne, Sidney Poitier and Robin Williams.</p>
<p>With five separate – two indoor and three outdoor – Harrison Hot Springs pools with varying temperatures to choose from, you&#8217;re sure to find the perfect place to relax and rejuvenate.</p></blockquote>
<p>so, our vacation coincided beautifully with valentine&#8217;s day and we&#8217;re celebrating in relaxing, romantic style. kevin&#8217;s even arranged some special dinner reservations. yay!</p>
<p>come morning, our adventures will continue as we head south to visit <a title="amy" href="http://victorylane.wordpress.com/" target="_blank">amy</a>, the ever welcoming hostess. we&#8217;ve done some brainstorming and are baffled at how we will initiate kevin on his first exposure to the city of portland, but at least we know well enough that whatever we do it&#8217;ll be great fun. three-ish days with my two favourites. in order to take full advantage of the time and the love, my posts here are scheduled and i&#8217;ll be tuning more out than in. have an awesome week, a valentine&#8217;s day filled with love and cinnamon hearts.</p>
<h1 style="text-align:center;">xoxo</h1>
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		<title>happy birthday, gumboots! xo</title>
		<link>http://thedaytofollowyourheart.wordpress.com/2012/02/13/happy-birthday-gumboots-xo/</link>
		<comments>http://thedaytofollowyourheart.wordpress.com/2012/02/13/happy-birthday-gumboots-xo/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 20:06:05 +0000</pubDate>
		<dc:creator>queeniecarly</dc:creator>
				<category><![CDATA[beautiful things]]></category>

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		<description><![CDATA[in honour of my girl&#8217;s special pink and red, hearts and flowers valentine-ish birthday, i concocted this post from one i&#8217;d published on an old blog. like any timeless relationship, all the sentiment still stands. it takes a special friend to say it&#8230; &#8230;but she did. here&#8217;s a text i got last week, one that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thedaytofollowyourheart.wordpress.com&amp;blog=24368620&amp;post=1582&amp;subd=thedaytofollowyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>in honour of my girl&#8217;s special pink and red, hearts and flowers valentine-ish birthday, i concocted this post from one i&#8217;d published on an old blog. like any timeless relationship, all the sentiment still stands.</p>
<p style="padding-left:30px;"><strong>it takes a special friend to say it&#8230;</strong></p>
<p style="padding-left:30px;">&#8230;but she did. here&#8217;s a text i got last week, one that made me lawl.</p>
<blockquote style="padding-left:30px;"><p>And may I compliment you on your correct spelling of &#8220;panicking&#8221;? So many people spell that wrong, and I hate it. Not that I ever doubted you, of course.</p></blockquote>
<p style="padding-left:30px;">the word nerd status is just one in a long list of reasons i know that <a title="bex" href="http://sideaction.wordpress.com/" target="_blank">bex</a> and i are soul mates. our friendship has seen many incarnations, from doula partners to concert goers, timberlake superfans to supporters of bad habits, sounding boards to wine aficionados. yeah, we&#8217;ve done it all. we&#8217;re even the calibre of friends to swoon over our <em>political</em> crushes! (you may identify hers, but you&#8217;d never guess mine!)</p>
<p style="padding-left:30px;">she is the kind of intellectual elitist with whom i can mock those less blessed in the arena of grammar and/or spelling (we&#8217;ve even contemplated launching a blog to detail our observations) and endlessly so. when she forwards an email with the comment &#8220;this font really bugs me,&#8221; i know exactly what she means and, believe me, that kind of nitpicking can spawn <em>lengthy</em> debate. between our mutual love of the language, our passionate opinions on (among many other things) music, the proper rules of scrabble (no matter what schlock comes in the box these days) and everything that is wrong with the state of washington, it&#8217;s sometimes tough for us to find the time to formulate any of the great ideas we come up with. (our &#8220;who&#8217;s settling?&#8221; website would&#8217;ve been a sure hit in the <em>hot or not</em> days of internet judgment.)</p>
<p style="padding-left:30px;"><a href="http://thehealthyqueen.files.wordpress.com/2011/04/img_1737.jpg"><img class="aligncenter size-medium wp-image-451" title="IMG_1737" src="http://thehealthyqueen.files.wordpress.com/2011/04/img_1737.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p style="padding-left:30px;">it could be said that we&#8217;re two peas in a pod, partners in crime. sometimes, just a couple of bitches would do. the fact of the matter is, we&#8217;re back to hatching a plan to take our shtick public. the ideas are flowing and the map is being drawn. details to come.</p>
<p style="padding-left:30px;">for now, allow me to welcome the <em><a title="side action" href="http://sideaction.wordpress.com/" target="_blank">girl on the side</a></em> back to blogging and invite you to check her shit out. i promise she won&#8217;t disappoint. after all, how could any soul mate of mine??</p>
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		<title>people will surprise you</title>
		<link>http://thedaytofollowyourheart.wordpress.com/2012/02/12/people-will-surprise-you/</link>
		<comments>http://thedaytofollowyourheart.wordpress.com/2012/02/12/people-will-surprise-you/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 20:44:29 +0000</pubDate>
		<dc:creator>queeniecarly</dc:creator>
				<category><![CDATA[beautiful things]]></category>

		<guid isPermaLink="false">http://thedaytofollowyourheart.wordpress.com/?p=1561</guid>
		<description><![CDATA[i&#8217;ve been a little discouraged lately. as a general overview, i&#8217;ve been struggling with my faith in humanity and i&#8217;ve been feeling somewhat disconnected. i got bogged down by an outsider&#8217;s view of my community and it had really started me wondering if and how i even fit in. luckily, i have a few key [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thedaytofollowyourheart.wordpress.com&amp;blog=24368620&amp;post=1561&amp;subd=thedaytofollowyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>i&#8217;ve been a little discouraged lately. as a general overview, i&#8217;ve been struggling with my faith in humanity and i&#8217;ve been feeling somewhat disconnected. i got bogged down by an outsider&#8217;s view of my community and it had really started me wondering if and how i even fit in. luckily, i have a few key supporters in whom i can confide. each of them took their turn assuring me that there is a place for me and that it belongs to me alone. they cheered me on by listing the things i bring that are unique to me and the reasons that i am an asset. as much as i adore and appreciate the friends and colleagues who offered the encouragement, the most rewarding interaction of all came after i stumbled into a conversation with someone i&#8217;d never even met. when i confessed my reluctance to engage in a community so rife with harsh criticism and judgment, this virtual stranger, a lacrosse player (i know, right?) simplified things for me.</p>
<blockquote><p>just keep your game high and let that speak for you.</p></blockquote>
<p>it&#8217;s surprising how at ease those few and simple words put me. i thought about it over and over. i wrote it down and read it over and over as well. true story.</p>
<p>this weekend, on our trip to everett, the third of the season, i had the honour of meeting that man and shaking his hand. his open heart, kindness and high game have had a far more profound effect on me than he&#8217;d probably ever imagine. when we walked into the lobby of the hotel where he was staying and i saw him sitting there, i balked at saying hello. knowing the impact he&#8217;d had on me, kevin urged me to get over my shy. &#8220;just go on. introduce yourself. you already talk to him all the time.&#8221; so i did. and we had another nice little chat, this time face to face. it gave me butterflies and got me giddy.</p>
<p>that wasn&#8217;t the only experience that restored my faith. in fact, it was a great day all around. from the moment i arrived in town (sadly, i missed the majority of kevin&#8217;s play in the day long masters tournament since i couldn&#8217;t get out of my last day of work on the short notice he&#8217;d been given) until the time when we left, i felt like every time i turned around, there was someone else i knew. some of the people i saw are those who i communicate with regularly, others i hadn&#8217;t seen in a while. all in all, it was a day of near constant reminders that people are largely good.</p>
<p>you know what else? so is lacrosse.</p>
<p style="text-align:center;"><a href="http://thedaytofollowyourheart.files.wordpress.com/2012/02/img_1851.jpg"><img class="aligncenter size-full wp-image-1567" title="IMG_1851" src="http://thedaytofollowyourheart.files.wordpress.com/2012/02/img_1851.jpg?w=692&#038;h=519" alt="" width="692" height="519" /></a>things started off with a bang. this was brewing all through warm-up so it wasn&#8217;t any shock that it started before the clock had even had time to tick down a second.</p>
<p style="text-align:center;"><a href="http://thedaytofollowyourheart.files.wordpress.com/2012/02/img_1862.jpg"><img class="aligncenter size-full wp-image-1568" title="IMG_1862" src="http://thedaytofollowyourheart.files.wordpress.com/2012/02/img_1862.jpg?w=692&#038;h=519" alt="" width="692" height="519" /></a>the first quarter was so thoroughly rattling, even <em><strong>i</strong></em> was screaming the old <strong><em>take! a! seat!</em></strong></p>
<p style="text-align:center;"><a href="http://thedaytofollowyourheart.files.wordpress.com/2012/02/img_1873.jpg"><img class="aligncenter size-full wp-image-1569" title="IMG_1873" src="http://thedaytofollowyourheart.files.wordpress.com/2012/02/img_1873.jpg?w=692&#038;h=519" alt="" width="692" height="519" /></a>&lt;3 cousins &lt;3<br />
thanks again, <a title="dean hill" href="http://www.stealthlax.com/page/show/429598-dean-hill" target="_blank">dean</a>!</p>
<p style="text-align:center;"><a href="http://thedaytofollowyourheart.files.wordpress.com/2012/02/img_1880.jpg"><img class="aligncenter size-full wp-image-1570" title="IMG_1880" src="http://thedaytofollowyourheart.files.wordpress.com/2012/02/img_1880.jpg?w=692&#038;h=519" alt="" width="692" height="519" /></a>i&#8217;m sure nobody was sorry to be saying their goodbyes.</p>
<p>these photos look a little different because i actually lugged my camera out there with me. the clarity of the shots has persuaded me to do so more often. it&#8217;s a temporary endeavour, perhaps. it&#8217;s still a <em>lot</em> more cumbersome than my iphone and i have no interest in developing my skills as a photographer.</p>
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			<media:title type="html">queeniecarly</media:title>
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		<title>saturday night adventures</title>
		<link>http://thedaytofollowyourheart.wordpress.com/2012/02/11/saturday-night-adventures/</link>
		<comments>http://thedaytofollowyourheart.wordpress.com/2012/02/11/saturday-night-adventures/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 07:09:04 +0000</pubDate>
		<dc:creator>queeniecarly</dc:creator>
				<category><![CDATA[beautiful things]]></category>

		<guid isPermaLink="false">http://thedaytofollowyourheart.wordpress.com/?p=1562</guid>
		<description><![CDATA[this week&#8217;s include nail painting, latte drinking and zooey deschanel watching.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thedaytofollowyourheart.wordpress.com&amp;blog=24368620&amp;post=1562&amp;subd=thedaytofollowyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://thedaytofollowyourheart.files.wordpress.com/2012/02/img_0920.jpg"><img class="aligncenter size-full wp-image-1563" title="IMG_0920" src="http://thedaytofollowyourheart.files.wordpress.com/2012/02/img_0920.jpg?w=692" alt=""   /></a></p>
<p style="text-align:center;">this week&#8217;s include nail painting, latte drinking and zooey deschanel watching.</p>
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		<title>alarm clocks be damned</title>
		<link>http://thedaytofollowyourheart.wordpress.com/2012/02/10/alarm-clocks-be-damned/</link>
		<comments>http://thedaytofollowyourheart.wordpress.com/2012/02/10/alarm-clocks-be-damned/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 14:34:03 +0000</pubDate>
		<dc:creator>queeniecarly</dc:creator>
				<category><![CDATA[beautiful things]]></category>

		<guid isPermaLink="false">http://thedaytofollowyourheart.wordpress.com/?p=1556</guid>
		<description><![CDATA[Source: sundayinbed.tumblr.com via Heather on Pinterest words can&#8217;t describe the satisfaction i felt in turning off my alarms (yes, there are more than one &#8211; what?) this morning. this wasn&#8217;t the regular morning, catch a few more zzzs, snooze kind of off. nope, this was on a much grander scale&#8230; we&#8217;re on vacation!! grand indeed. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thedaytofollowyourheart.wordpress.com&amp;blog=24368620&amp;post=1556&amp;subd=thedaytofollowyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="padding-bottom:2px;line-height:0;"><a href="http://pinterest.com/pin/262194009525462733/" target="_blank"><img class="aligncenter" src="http://media-cdn.pinterest.com/upload/262194009525462733_bNEzWgVH_c.jpg" alt="" width="500" height="334" border="0" /></a></div>
<div style="float:left;padding-top:0;padding-bottom:0;">
<p style="font-size:10px;color:#76838b;">Source: <a style="text-decoration:underline;font-size:10px;color:#76838b;" href="http://sundayinbed.tumblr.com/page/786">sundayinbed.tumblr.com</a> via <a style="text-decoration:underline;font-size:10px;color:#76838b;" href="http://pinterest.com/redjollymolly/" target="_blank">Heather</a> on <a style="text-decoration:underline;color:#76838b;" href="http://pinterest.com" target="_blank">Pinterest</a></p>
<p>words can&#8217;t describe the satisfaction i felt in turning off my alarms (yes, there are more than one &#8211; what?) this morning. this wasn&#8217;t the regular morning, catch a few more zzzs, snooze kind of off. nope, this was on a much grander scale&#8230;</p>
<h3 style="text-align:center;"><strong>we&#8217;re on vacation!!</strong></h3>
<p>grand indeed. and even though i wanted to smash the alarm to bits, i&#8217;m already blissed out enough that i just calmly put them to their own rest for a little while.</p>
<p>there are still about six more hours to ride out in the office, but come noon (<strong>sharp!</strong>) the pilgrimage to everett begins and we&#8217;ll check out <a title="stealth - roughnecks" href="http://www.stealthlax.com/news_article/show/133393?referrer_id=413927" target="_blank">some lacrosse</a> as a way of kicking off two lovely weeks of not waking up at the ungodly hours.</p>
</div>
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		<title>draft night</title>
		<link>http://thedaytofollowyourheart.wordpress.com/2012/02/09/draft-night/</link>
		<comments>http://thedaytofollowyourheart.wordpress.com/2012/02/09/draft-night/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 18:26:01 +0000</pubDate>
		<dc:creator>queeniecarly</dc:creator>
				<category><![CDATA[#GoBellies]]></category>
		<category><![CDATA[lacrosse]]></category>
		<category><![CDATA[salmonbellies]]></category>
		<category><![CDATA[wla]]></category>

		<guid isPermaLink="false">http://thedaytofollowyourheart.wordpress.com/?p=1546</guid>
		<description><![CDATA[every year, the bellie boys humour me and save me a seat at the draft table. sometimes they even listen to some of the things i say. (or they pretend to, at least.  ) clearly, i was rather focused &#8211; serious business, here the one thing that makes me love draft night so much is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thedaytofollowyourheart.wordpress.com&amp;blog=24368620&amp;post=1546&amp;subd=thedaytofollowyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>every year, the <a title="salmonbellies" href="http://salmonbellies.com/" target="_blank">bellie</a> boys humour me and save me a seat at the draft table. sometimes they even listen to some of the things i say. (or they pretend to, at least. <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  )</p>
<p style="text-align:center;"><img class="aligncenter size-medium wp-image-1548" title="Carly" src="http://thedaytofollowyourheart.files.wordpress.com/2012/02/carly.jpg?w=300&#038;h=200" alt="" width="300" height="200" />clearly, i was rather focused &#8211; serious business, here</p>
<p style="text-align:left;">the one thing that makes me love draft night so much is that i just <strong><em>adore</em></strong> the anticipation on the faces of the kids that are eligible and the big old smiles when their names are called. it&#8217;s so great to feel the buzz of excitement in the room. i don&#8217;t care who they are or where they&#8217;re drafted, happiness is contagious and for that reason, it&#8217;s a great event to be a part of.</p>
<p style="text-align:left;">in related news, <a title="il indoor" href="http://www.ilindoor.com/" target="_blank">il indoor</a> published the follow up to <a title="west coast report #1" href="http://www.ilindoor.com/2012/01/12/west-coast-report-cornwall-heads-wla-junior-draft-prospects/" target="_blank">my first west coast report</a> this morning and it was a review of the monday night&#8217;s <a title="wla draft results" href="http://www.theboxrocks.com/news/WLA_Media_Release_1_12Feb07.pdf" target="_blank">wla draft</a>.</p>
<p style="text-align:center;"><a title="west coast report #2" href="http://www.ilindoor.com/2012/02/09/west-coast-report-thunder-roll-the-dice-on-matthews-in-wla-draft/" rel="bookmark" target="_blank">West Coast Report: Thunder roll the dice on Matthews in WLA draft</a></p>
<p style="text-align:center;"><a href="http://thedaytofollowyourheart.files.wordpress.com/2012/02/draft-table.jpg"><img class="aligncenter size-full wp-image-1547" title="Draft table" src="http://thedaytofollowyourheart.files.wordpress.com/2012/02/draft-table.jpg?w=692&#038;h=461" alt="" width="692" height="461" /></a>i&#8217;m with the guys in red</p>
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			<media:title type="html">Carly</media:title>
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			<media:title type="html">Draft table</media:title>
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		<title>beat arthritis</title>
		<link>http://thedaytofollowyourheart.wordpress.com/2012/02/08/beat-arthritis/</link>
		<comments>http://thedaytofollowyourheart.wordpress.com/2012/02/08/beat-arthritis/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 05:30:16 +0000</pubDate>
		<dc:creator>queeniecarly</dc:creator>
				<category><![CDATA[beautiful things]]></category>

		<guid isPermaLink="false">http://thedaytofollowyourheart.wordpress.com/?p=1538</guid>
		<description><![CDATA[me &#38; nannie it&#8217;s just like time to fly, fly along. nearly two months ago, i put my name forward to take part in a yoga fundraiser for the benefit of the arthritis research foundation. the organization helps combat a laundry list of autoimmune diseases like the one that plagued my beloved nannie. i introduced [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thedaytofollowyourheart.wordpress.com&amp;blog=24368620&amp;post=1538&amp;subd=thedaytofollowyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://thedaytofollowyourheart.files.wordpress.com/2011/12/n544948905_1964323_2999.jpg"><img class="aligncenter size-full wp-image-849" title="n544948905_1964323_2999" src="http://thedaytofollowyourheart.files.wordpress.com/2011/12/n544948905_1964323_2999.jpg?w=692" alt=""   /></a>me &amp; nannie</p>
<p>it&#8217;s just like time to fly, fly along. nearly two months ago, i put my name forward to take part in a yoga fundraiser for the benefit of the arthritis research foundation. the organization helps combat a laundry list of autoimmune diseases like the one that plagued my beloved nannie. <a title="power of movement" href="http://thedaytofollowyourheart.wordpress.com/2011/12/12/power-of-movement/" target="_blank">i introduced you to her and to my plea for your support</a> when i first signed up, but with the event just around the corner, you can bet you&#8217;ll be hearing more and more about it.</p>
<p>if you can, please consider helping out in one of the following ways:</p>
<ul>
<li><a title="register" href="http://www.powerofmovement.ca/en/register/" target="_blank">join me!</a></li>
<li><a title="donations" href="http://beatarthritis.akaraisin.com/POMVancouver2012/queeniecarly" target="_blank">visit my page and contribute to my campaign</a></li>
</ul>
<p>i said it then and i&#8217;ll say it again:</p>
<blockquote>
<p style="text-align:center;">what better way to work against something that defined the life of someone i loved so much<br />
than using something i love to battle it?</p>
</blockquote>
<span style="text-align:center; display: block;"><a href="http://thedaytofollowyourheart.wordpress.com/2012/02/08/beat-arthritis/"><img src="http://img.youtube.com/vi/7cW4jzp2b9Y/2.jpg" alt="" /></a></span>
<p style="text-align:center;"><a title="power of movement" href="http://thedaytofollowyourheart.wordpress.com/2011/12/12/power-of-movement/" target="_blank">read my original post</a></p>
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